Mediterranean Diet Food List and Meal Planning Guide with Recipes

SHIPPING TIMES:

– United States:

• Standard (6 – 12 Business Days)
• Expedited (4 – 8 Business Days)

– International:

• Standard (14 – 28 Business Days)
• Expedited (7 – 14 Business Days)

SHIPPING COST:

– Standard Shipping ($4.99+)

• Orders using this option generally arrive 5-10 days (U.S. orders) and it takes 2 weeks for International orders after being manufactured and shipped. (See notes below)
• Manufacturing times for this option vary more around busier times of the year or during extreme circumstances such as covid-19 shutdowns.

– Shipping and expedited manufacturing ($19.99+) (U.S. Only)

• Orders using this option jump to the front of the manufacturing queue which can generally save a couple days (or more during busier times of the year).
• It’s highly recommended to use this option if you are ordering for a specific event or holiday.
• Orders using this option generally arrive 2-3 days after being manufactured and shipped. (U.S. only)
• Orders using expedited manufacturing will be printed when the next batch of orders are processed which can vary depending on seasonality and other factors.

Please Note:

• We do not guarantee shipping or arrival dates.
• Manufacturing during the majority of the year takes between 1-5 business days (Mon-Fri) however can take more than a week during the heaviest shopping times of the year. Extreme circumstances such as covid-19 may delay order manufacturing and/or shipping by an additional week or more.
• All manufacturing and shipping times mentioned are just estimates and will vary.
• Some of our popular designs may be pre-printed and may ship out faster than less commonly ordered designs/style/color combinations.
• Our shirts are made when ordered. Due to the time variability of on-demand manufacturing, we offer 2 options for how quickly you want to receive your order. You can select from the following choices in checkout.